Take a Class at home using Zoom!

Classes will be available to join 15 minutes prior to the start time listed. To join a class, click the title of the class below.

Please donate for your zoom classes. Your donations go to pay teachers directly, to pay studio rent, and to fund activism and advocacy work done by MotherHeart teachers.

A suggested donation of $5-$20 is greatly appreciated. 

Please note: once the class starts no new students will be admitted so be sure to connect prior to class time. Also, please leave your video off and mic muted to start the class to keep noise and distractions to a minimum.

Tuesday

10:00AM

Rest and Renewal Time - Zoom Only

this class is especially for those who are exhausted, tired, suffer compassion fatigue, or need to take care of themselves after taking care of everyone else. 
Deep guided relaxation, self love practice, and meditation - 45 minutes

with Dawn

Thursday

6:00PM

Sacred Flow Yoga

with Dawn

Sunday

 

10:00AM

Slow Flow Yoga for Emotional Care

with Dawn