Beginning July 1st, the only zoom classes that will remain are Thursday 6pm Sacred Flow Yoga with Dawn and Sunday 10am Slow Yoga flow for emotional care with Dawn. All other classes will be in person only with limited capacity.
Take a Class at home using Zoom!
Classes will be available to join 15 minutes prior to the start time listed. To join a class, click the title of the class below.
Please donate for your zoom classes. Your donations go to pay teachers directly, to pay studio rent, and to fund activism and advocacy work done by MotherHeart teachers.
A suggested donation of $5-$20 is greatly appreciated.
Please note: once the class starts no new students will be admitted so be sure to connect prior to class time. Also, please leave your video off and mic muted to start the class to keep noise and distractions to a minimum.
Monday
10:00AM
with Dawn
Tuesday
10:00AM
with Dawn
6:00PM
with Dawn
Wednesday
10:00AM
with Dawn
Thursday
10:00AM
with Dawn
6:00PM
with Dawn
Friday
10:00AM
with Dawn
Noon
Gentle Hatha Yoga Flow for Mental Health Support
with Najat
Saturday
10:00AM
with Dawn
Sunday
10:00AM
Slow Flow Yoga for Emotional Care
with Dawn