Take a Class at home using Zoom!

Classes will be available to join 15 minutes prior to the start time listed. To join a class, click the title of the class below.

Please donate for your zoom classes. Your donations go to pay teachers directly, to pay studio rent, and to fund activism and advocacy work done by MotherHeart teachers.

A suggested donation of $5-$20 is greatly appreciated. 

Please note: once the class starts no new students will be admitted so be sure to connect prior to class time. Also, please leave your video off and mic muted to start the class to keep noise and distractions to a minimum.

Monday

Noon

Restorative Yoga

breathwork, mantra, and meditation (some postural practice and optional pranayama)

with Phil

6:00PM

Gentle Yoga for Stabilization

with Scott

Wednesday

3:00PM

Restorative Yoga

breathwork, mantra, and meditation (some postural practice and optional pranayama)

with Phil

6:00PM

Sacred Flow Yoga

with Chandler Price

Thursday

6:00PM

Vinyassa Yoga with Restorative Yoga Cool Down

with Dawn

Friday

10:00AM

Classical Yoga

with Dawn

Noon

Gentle Hatha Yoga Flow

with Najat

Saturday

10:00AM

Classical Yoga

with Dawn

Sunday

 

10:00AM

Slow Flow Yoga for Emotional Care

with Dawn

4:00PM

Mindful Movement and Meditation

with Marlee

all donations go to COVID19 single parent relief fund

8:00 PM

Slow Flow Wind Down

Get yourself ready for a good night sleep with this slow yoga flow class that winds down into restorative practice by the end

with Erin

​MotherHeart Yoga Sangha is dedicated to initiating and caring for true seekers on the path of Yoga in a skillful and compassionate way.

Yoga on Susquehanna | Yoga in Fishtown | Yoga in Philadelphia

Classical Yoga | Restorative | Vinyassa | Kundalini | Prenatal Yoga

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THE BALANCE OF EFFORT AND RELAXATION LEADS TO A TRANQUIL MIND - PATANJALI