Take a Class at home using Zoom!

Classes will be available to join 15 minutes prior to the start time listed. To join a class, click the title of the class below.

Please donate for your zoom classes. Your donations go to pay teachers directly, to pay studio rent, and to fund activism and advocacy work done by MotherHeart teachers.

A suggested donation of $5-$20 is greatly appreciated. 

Please note: once the class starts no new students will be admitted so be sure to connect prior to class time. Also, please leave your video off and mic muted to start the class to keep noise and distractions to a minimum.

Monday

 

10:00AM

Classical Yoga and Meditation

with Dawn

1:00PM

Gentle Hatha Yoga Flow for Mental Health Support

with Najat

Tuesday

 

10:00AM

Classical Yoga and Meditation

with Dawn

no class on 4/13

6:00PM

Prenatal Yoga

with Dawn

Wednesday

10:00AM

Classical Yoga and Meditation

with Dawn

3:00PM

Restorative Yoga

breathwork, mantra, and meditation (some postural practice and optional pranayama)

with Phil

Thursday

8:00AM

Wake Up Yoga - no class 4/8 - 4/22

with Scott

10:00AM

Classical Yoga and Meditation

with Dawn

6:00PM

Sacred Flow Yoga

with Dawn

Friday

10:00AM

Classical Yoga

with Dawn

Noon

Gentle Hatha Yoga Flow for Mental Health Support

with Najat

Saturday

10:00AM

Classical Yoga

with Dawn

Sunday

 

10:00AM

Slow Flow Yoga for Emotional Care

with Dawn

​MotherHeart Yoga Sangha is dedicated to initiating and caring for true seekers on the path of Yoga in a skillful and compassionate way.

Yoga on Susquehanna | Yoga in Fishtown | Yoga in Philadelphia

Classical Yoga | Restorative | Vinyassa | Kundalini | Prenatal Yoga

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THE BALANCE OF EFFORT AND RELAXATION LEADS TO A TRANQUIL MIND - PATANJALI