In Studio Class Schedule

Click the link below to register for classes. You must register and prepay in advance.

Limit of 7 students per class.

Proof of Vaccination is required for in person class attendance. Please email a photo of your vaccination card prior to coming to class: dawn@motherheartstudio.com

Note: you must cancel within 2 hours of class if you are unable to attend. No shows are not refundable.

Monday: 

6:00pm - Restorative Yoga with Dawn

 

Tuesday: 

10am - Ground and Center Slow Flow

with Dawn

 

6pm - Prenatal Yoga

with Dawn

 

Wednesday:

10am - Classical Yoga and Meditation

with Dawn

5pm - 6pm - Open Practice Time

Donation Only - no registration required

This is a quiet time to practice posture, relaxation, meditation, or journaling on your own. The space will have some aromatherapy going and quiet music. Please observe conversational silence. Come for any or all of the practice time.

Thursday:

10am - Ground and Center Slow Flow

with Dawn

6pm - Sacred Flow Yoga

with Dawn

 

Friday:

10am - Classical Yoga and Meditation

with Dawn

5:30pm - Beginner West African Drum Class

with Anssumane

Saturday:

10am - Slow Flow Yoga for Emotional Care

with Dawn

 

Sunday:

10am - Slow Flow Yoga for Emotional Care

with Dawn

Fully vaccinated students are now able to practice without a mask. Please feel free to continue to wear your mask to practice if it is more comfortable for you.

Class Etiquette

  • Please arrive early for every class. Note: The teacher locks the front door after Yoga class begins. 

  • Please care for personal hygiene before sharing space with others in Yoga

  • Please do not wear strong perfume or cologne to class. 

  • Please bring your own Yoga mat. If you do not have one, we have some to borrow

  • Please leave your cell phone outside the practice space

  • Please refrain from talking loudly in the practice space