Please bare with us as you occasionally see class cancellations for multiple days. Though up to date there have, thankfully, been no covid cases or exposures reported from or in the studio itself, we are trying to monitor the surge of covid variants and close the studio accordingly as well as care for the mental health of our staff in the overwhelm of supporting a community for such an extended period of global crisis.
In Studio Class Schedule
Click the link below to register for classes. You must register and prepay in advance.
Limit of 7 students per class.
Proof of Vaccination is required for in person class attendance. Please email a photo of your vaccination card prior to coming to class: dawn@motherheartstudio.com
Note: you must cancel within 2 hours of class if you are unable to attend. No shows are not refundable.
Monday:
6:00pm - Restorative Yoga with Dawn
Tuesday:
10am - Ground and Center Slow Flow
with Dawn
6pm - Prenatal Yoga
with Dawn
Wednesday:
10am - Classical Yoga and Meditation
with Dawn
5pm - 6pm - Open Practice Time
Donation Only - no registration required
This is a quiet time to practice posture, relaxation, meditation, or journaling on your own. The space will have some aromatherapy going and quiet music. Please observe conversational silence. Come for any or all of the practice time.
Thursday:
10am - Ground and Center Slow Flow
with Dawn
6pm - Sacred Flow Yoga
with Dawn
Friday:
10am - Classical Yoga and Meditation
with Dawn
5:30pm - Beginner West African Drum Class
with Anssumane
Saturday:
10am - Slow Flow Yoga for Emotional Care
with Dawn
Sunday:
10am - Slow Flow Yoga for Emotional Care
with Dawn
Fully vaccinated students are now able to practice without a mask. Please feel free to continue to wear your mask to practice if it is more comfortable for you.
Class Etiquette
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Please arrive early for every class. Note: The teacher locks the front door after Yoga class begins.
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Please care for personal hygiene before sharing space with others in Yoga
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Please do not wear strong perfume or cologne to class.
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Please bring your own Yoga mat. If you do not have one, we have some to borrow
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Please leave your cell phone outside the practice space
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Please refrain from talking loudly in the practice space
New Year Price Changes
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Drop in class:$20
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5 class: $90
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10 class: $170
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Monthly Membership: $130
Private session with Dawn: $140