Welcome to MotherHeart Yoga Hermitage
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Hermitage House
Silent Retreats
partnered with MotherHeart Yoga Hermitage
located on Hermitage Street in the Roxborough neighborhood of Philadelphia
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484-885-9081
A deeply nourishing neighborhood retreat house for silence, peace, healing, and community
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common space living room area featured above; at top, a glimpse of the yoga studio bathroom
featured right is the yoga studio garden​
Mark Your Calendar!
Silent Retreat
January 16-19
Altar of the Heart:
gather medicine for your heart; leave your grief as an offering
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included in the retreat: guided yoga, meditation, breathwork, grief tending and support, relaxation, journalling, hiking, healthy meals and snacks.
$600 in person
$350/zoom
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+$50 per night if you are staying at Hermitage House (please email to make sure room is available before sending payment
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venmo: @Dawn-Smelser
Paypal: dawn@motherheartstudio.com
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Retreat Schedule
Day 1 Friday, October 10
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6:00 PM
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welcoming and introductions, tea, and snack
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7:00 PM
Yoga, opening meditation, and mantra practice, leading into silence
Day 2 Saturday, October 11th
* schedule items are all optional. Go in the way of support and ease.
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6:30 AM
seated meditation
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7:00 AM
guided yoga
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8:30 AM
Breakfast
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11:30 AM
group a check in
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12:00 AM
lunch
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2:00 PM
guided rest and breathwork
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6:00 PM
dinner
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8:00 PM
sound bath and chanting
Day 3 Sunday, October 12th
* schedule items are all optional. Go in the way of support and ease.
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6:30 AM
seated meditation
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7:00 AM
guided yoga
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8:30 AM
Breakfast
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11:30 AM
poetry and movement; encountering the friend
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12:00 AM
lunch
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1:30 PM
woods walking meditation
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3:00 PM
guided rest and breathwork
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6:00 PM
dinner
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8:00 PM
Q+A, soundbath and chanting
Monday, October 13th
Day 4* schedule items are all optional. Go in the way of support and ease.
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6:30 AM
seated meditation
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7:00 AM
guided yoga
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8:30 AM
breakfast
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11:00 AM
talk and Q+A
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12:00 PM
Lunch
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1:00PM
Closing circle
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