Welcome to MotherHeart Hermitage

Dawn's classes are very low-key and restful, offering invitations to explore the inner world through gentle yoga postural flows and stillness. She focuses on healing and self keeping through the lens of yoga philosophy, emotional intelligence, and somatic therapy to offer an empowerment or reclamation of self trust. Dawn completed her training at the first school of Yoga in the world, The Yoga Institute of Mumbai, India, and has been teaching yoga for 27 years. Dawn wants you to know that if you are looking for power yoga or alignment based yoga with hands on adjustments, she may not be the right fit for you, but if you are looking for rest, healing, or to deepen an understanding of yourself, these classes may be a perfect fit. Dawn also offers Reiki, Reflexology, and co-leads Conscious Connected Breathwork sessions with her husband, Eric.