Monday, October 7th 6-7:30pm

Candlelight Restorative Yoga Flow with dawn

@Pacific Yoga in Fishtown
This 90-minute gentle yoga class will be a soft landing into your week/month

that will offer resources for healing, inspiration and deep self-compassionate

reflection. You will leave this time feeling that you have come home to yourself, in community. Sign up at https://www.momoyoga.com/pacific-yoga/schedule

 

Friday October 11-13
"Down to the River" Grief Ritual with dawn

10/11 6-8pm

10/12 12-4pm

10/13 12-4pm

@ MotherHeart Yoga Hermitage in Roxborough

This 3 day grief ritual is dedicated to honoring grief and moving it from its "crouched places, barring to path to/from the soul" -francis weller 

We will use journalling, breathwork, deep rest, and time in nature to bring love to our grief and free it from our bodies, if it is housed as tension. $200-$500 sliding scale. to schedule a consult, email dawn@motherheartstudio.com 

 

Sunday, October 27th 1-3pm

Healing Time with dawn @ optimal massage and movement in West Chester, PA

"Get Connected" 
This session will be dedicated to connection and offerings include yoga, therapeutic touch, conscious/connected breathwork, mantra bathing, journalling, and rest. Sign up at 

 https://optimalmassage.com/events-workshops/#top
 

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