Yoga's Inner Journey
Led by Dawn
for students, teachers and spiritual aspirants
A 5-month deep dive exploration into healing and personal empowerment, through the intersections of yoga philosophy and social justice. Through personal mentorship, yoga postural practice, deep relaxation, and meditation, you will experience a sense of support in any and all areas of life where you are looking for support and healing.
Saturday's 1:00PM - 5:00PM
10 yoga classes included during the length of the course
Being led by a master teacher, who comes from a rich, preserved tradition of Yoga has drawn me closer to the lineage of my practice. This is Yoga as a way of life, as a path of the Spirits development and awakening.
- Jess Radovich
My experience at MotherHeart has been holy and wild. This practice and way of teaching is a refreshing response to the chaotic, disconnected, body-obsessed Yoga culture that many have experienced, including myself. Dawn is a vessel, through which love flows through, teaching with a beautiful balance of knowledge and spirit. I have healed and learned much under her mentorship.
It's hard to put the effects of the Inner Journey program into words. I can say it is life changing. It's given me freedom in a way I've never been able to access before. Permissions that were taken away have been restored. Dawn is a wealth of wisdom, clearly having been through the journey herself many times before and freely shares, challenges, and intrigues. If you're a seeker, I highly recommend the Inner Journey Program.
What we will Cover
History and Evolution of Yoga
Classical Yoga Lineage
Dance Between Matter and Consciousness
Yogas 8 Fold Path
Spirit behind Yoga Postures
Yoga of Relationships
5 Sheaths of the Human Being
Yoga of Work
The Branches of Yoga
Study of Energetic Yoga Anatomy