September 19th: 7:30-8:45pm every 3rd Friday
Join us for a monthly gathering to explore the Light Body- the subtle body of energy we each carry within us.
This class uses a blend of sacred tools, such as Kundalini, Hatha & Restorative yoga, free movement, sound, breath and meditation to tune into the energetic body.
As we open and awaken to our Light Bodies, we find ways to shed "programs" or scripts we are using in our lives that are no longer helpful, and open up to our larger potential.
This class focuses on creating a sacred space to explore the deeper mystery within us all, and to actively experience this mystery with our senses.
Together, we will set the intention to experience ourselves as grounded, clear and full of Light!
BEGINS 9/20 - 5 spaces left
Every Saturday: 11:30-2:30pm
Sunday: 11:30-2:30pm on 9/28, 10/12, 11/9, 11/23, 12/7
This program is for you if you would like to dive into the deeper meaning of postures, breathwork, energetic and physical anatomy, History of Yoga, and Ayurveda.
5 Gifted Teachers
Only $45 per workshop.
Call Dawn 484-885-9081 for questions or sign up.
September 20th Theme: What makes it Yoga?
RESTORATIVE YOGA CLASS ON TUESDAY NIGHTS!!
Join Michelle Markellos on Tuesday nights for incredible peace and lasting relaxation.