November 21st: 7:30-8:45pm every 3rd Friday
Join us for a monthly gathering to explore the Light Body- the subtle body of energy we each carry within us.
This class uses a blend of sacred tools, such as Kundalini, Hatha & Restorative yoga, free movement, sound, breath and meditation to tune into the energetic body.
As we open and awaken to our Light Bodies, we find ways to shed "programs" or scripts we are using in our lives that are no longer helpful, and open up to our larger potential.
This class focuses on creating a sacred space to explore the deeper mystery within us all, and to actively experience this mystery with our senses.
Together, we will set the intention to experience ourselves as grounded, clear and full of Light!
13 week intensive begins in April-Save your space now! Email email@example.com
Saturday, October 25th 11:30-2:30pm
POSTURES THAT BUILD STRENGTH; AN ATTITUDE OF CONVICTION AND DEDICATION TO A LARGER REALITY.
YOGA NIDRA WITH MICHELLE MARKELLOS
DONATION FRIDAY NIGHT CLASSES TO RAISE MONEY FOR HAITI ON 2ND FRIDAYS
WOMEN'S FULL MOON GATHERING WITH AUTHENTIC MOVEMENT LED BY TEVYN EAST, FROM CARNIVAL DE' RESISTANCE
RESTORATIVE YOGA CLASS ON TUESDAY NIGHTS!!
Join Michelle Markellos on Tuesday nights for incredible peace and lasting relaxation.