While the studio space remains closed during the COVID19 quarantine
MotherHeart is dedicated to supporting its teachers and community for the long term.
Our teachers will continue to receive class pay (even those not currently teaching), and we will continue to find creative ways to care for our community. Please donate what you can for the virtual classes we are offering and check out the Inner Journey Podcast
With Great Care, Dawn
Thursday
8:00AM
for grounding and strength
with Albert
10:00AM
Mindful Movement and Meditation
with Marlee
all donations go to COVID19 single parent relief fund
6:00PM
Vinyassa Yoga with Restorative Yoga Cool Down
with Dawn
Friday
10:00AM
with Dawn
Saturday
10:00AM
with Dawn
Sunday
10:00AM
Slow Flow Yoga for Emotional Care
with Dawn
8:00 PM
Get yourself ready for a good night sleep with this slow yoga flow class that winds down into restorative practice by the end
with Erin
Monday
Noon
breathwork, mantra, and meditation (some postural practice)
with Phil
6:00PM
with Dawn
Tuesday
6:00PM
for grounding and strength
with Albert
Wednesday
Noon
with Stephanie
3:00PM
breathwork, mantra, and meditation (some postural practice)
with Phil
6:00PM
opening mantra and breathwork, followed by sun salutations, shoulder stand, and traditional hatha yoga postures
with Jessie
Take a Class at home using Zoom!
Classes will be available to join 15 minutes prior to the start time listed. To join a class, first if you can donate using the paypal button below and then click the title of the class.
Please note: once the class starts no new students will be admitted so be sure to connect prior to class time. Also, please leave your video off and mic muted to start the class to keep noise and distractions to a minimum.
Workshops & Events
Kids Yoga Teacher Training with Michelle Markellos
4 Week Training Series
Postponed
Discover the essential elements of Kids Yoga practice in a nurturing and supportive environment. Get in touch with your own inner child.
Open to All
For more info email mmarkellos13@gmail.com