Retreat to the Himalayan Institute
December 20th - 22nd
$125 plus room/board

Journeying with oneself can be so rich. We will journey inward, learning about the sheaths of our being, experientially, and learning how to witness ourselves as we dance with our shadow. We will use Yoga postures, meditation, deep relaxation, chanting, divination tools, and dancing as journeying tools.

 

*Room booking cost depends on your choice of single/double/group occupancy and should be booked though the Himalayan Institute. or 1.800.822.4547 x1 ~ Booking code YIJW0719

for more information or questions email Dawn Smelser

Workshops & Events

Candlelight Yoga with Live Music

December 06, 2019

7:00 - 8:30PM

Investment: $17

Restorative Yoga with Reiki and Massage and Live Music

led by Katie Delorenzo with live music by Michelle Markellos

reserve your spot

Transformational Breathwork with Rob Rose

December 07, 2019

4 - 6:30PM

Investment: $25

~Unraveling Repressions and Trauma

~Finding Empowerment by connecting to the core

connectwithRobRose.com

Silent Night

December 14, 2019

5:00 - 9:00PM

A silent shopping experience for anyone in need of peace during the holidays; Acupuncture, Reiki, Teas & Snacks, Local Artists selling hand made crafts

Living Your Dreams

December 13, 2019

7:00 - 8:30 PM

Investment: $15

dream workshop with Nana Baakan

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​MotherHeart Yoga Sangha is dedicated to initiating and caring for true seekers on the path of Yoga in a skillful and compassionate way.

Yoga on Susquehanna | Yoga in Fishtown | Yoga in Philadelphia

Classical Yoga | Restorative | Vinyassa | Kundalini | Prenatal Yoga

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THE BALANCE OF EFFORT AND RELAXATION LEADS TO A TRANQUIL MIND - PATANJALI