While the studio space remains closed during the COVID19 quarantine

MotherHeart is dedicated to supporting its teachers and community for the long term.

Our teachers will continue to receive class pay (even those not currently teaching), and we will continue to find creative ways to care for our community. Please donate what you can for the virtual classes we are offering and check out the Inner Journey Podcast

With Great Care, Dawn

 

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Thursday

8:00AM

Slow Vinyassa Yoga

for grounding and strength

with Albert

10:00AM

Mindful Movement and Meditation

with Marlee

all donations go to COVID19 single parent relief fund

6:00PM

Vinyassa Yoga with Restorative Yoga Cool Down

with Dawn

Friday

10:00AM

Classical Yoga

with Dawn

Saturday

10:00AM

Classical Yoga

with Dawn

Sunday

 

10:00AM

Slow Flow Yoga for Emotional Care

with Dawn

8:00 PM

Slow Flow Wind Down

Get yourself ready for a good night sleep with this slow yoga flow class that winds down into restorative practice by the end

with Erin

Monday

Noon

Yoga Breath

breathwork, mantra, and meditation (some postural practice)

with Phil

6:00PM

Gentle Yoga for Stabilization

with Dawn

Tuesday

6:00PM

Slow Vinyassa Yoga

for grounding and strength

with Albert

Wednesday

Noon

Intuitive Flow

with Stephanie

3:00PM

Yoga Breath

breathwork, mantra, and meditation (some postural practice)

with Phil

6:00PM

Intermediate Hatha Yoga

opening mantra and breathwork, followed by sun salutations, shoulder stand, and traditional hatha yoga postures

with Jessie

Take a Class at home using Zoom!

Classes will be available to join 15 minutes prior to the start time listed. To join a class, first if you can donate using the paypal button below and then click the title of the class.

Please note: once the class starts no new students will be admitted so be sure to connect prior to class time. Also, please leave your video off and mic muted to start the class to keep noise and distractions to a minimum.

Workshops & Events

Kids Yoga Teacher Training with Michelle Markellos

4 Week Training Series

Postponed

Discover the essential elements of Kids Yoga practice in a nurturing and supportive environment. Get in touch with your own inner child.

Open to All

For more info email mmarkellos13@gmail.com

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​MotherHeart Yoga Sangha is dedicated to initiating and caring for true seekers on the path of Yoga in a skillful and compassionate way.

Yoga on Susquehanna | Yoga in Fishtown | Yoga in Philadelphia

Classical Yoga | Restorative | Vinyassa | Kundalini | Prenatal Yoga

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THE BALANCE OF EFFORT AND RELAXATION LEADS TO A TRANQUIL MIND - PATANJALI