MotherHeart has reopened for in person classes!
Please see our safety protocols
Click the link below to register for classes. You must register and prepay in advance.
Note: you must cancel within 2 hours of class if you are unable to attend. No shows are not refundable.
In Studio Classes
Limit of 5 students per class. See above for registration details.
Monday:
10am - Classical Yoga and Meditation
with Dawn
Tuesday:
10am - Classical Yoga and Meditation
with Dawn
6pm - Prenatal Yoga
with Dawn
Wednesday:
10am - Classical Yoga and Meditation
with Dawn
Thursday:
10am - Classical Yoga and Meditation
with Dawn
no class today 5/13
6pm - Sacred Flow Yoga
with Dawn
no class today 5/13
Friday:
10am - Classical Yoga and Meditation
with Dawn
Saturday:
10am - Classical Yoga and Meditation
with Dawn
Sunday:
10am - Slow Flow Yoga for Emotional Care
with Dawn
Outdoor Dusk Movement/Dance
at Martha Bar w/ Dawn & DJ XTINA
Monday's at 4:30pm
Signup Here
This is a Free Event but donations are welcome
Distanced, Masked, and Limited to 12 people
With the world reopening slowly, my sense is that there is alot to process that may be hard to process verbally. Movement/dance without the obligation of needing to perform, be "good" at it, or even make eye contact with another person is very freeing to me and I want to provide the experience for others...with the help of the folks at Martha and their magical outdoor space.....and heaters. Donations are welcome for this offering, but not expected. There will be space for intention setting if you want to dedicate your movement to something you are currently working through. With Care, Dawn
Inner Journey Podcast was created during Covid-19 quarantine.
Some of the highlight episodes include Dawn's interview with Move9 and Ramona Africa, as well as her interview with Edward Gieda about his pilgrimage to India to honor his wife's wishes after her death.
Check out all 23(and counting) episodes here.
