Journey into a Quiet Heart
A partially silent Yoga and Meditation Retreat with Dawn
at the Himalayan Institute
February 14th - 16th
$175 Plus Room/Board  

We will hold conversational silence, use chanting of sacred mantra, yoga posture, pranayama, candle gazing, heart-centered meditation, and the poetry of Rumi to move into the ocean of a quiet heart. 

​Lovers and Beloveds welcome. 

Shhhh, Silence is an ocean. Speech is a river. When the ocean is searching for you, don’t walk into the river. Listen to the ocean. -Rumi

*Room booking cost depends on your choice of single/double/group occupancy  and should be booked though the Himalayan Institute or 1.800.822.4547 x1 ~ Booking code IQH0220

for more information or questions email Dawn Smelser

Inner Journey Course
begins April 25th
a 5-month Spiritual Mentorship and Development program, working through the lens of Classical Yoga, Meditation, and Somatic Listening

Workshops & Events

Candlelight Yoga with Katie & Michelle

February 07, 2020

7:00 - 8:30PM

Investment: $25

Restorative Yoga with Reiki, Therapeutic Touch and Live Music

led by Katie Delorenzo with live music by Michelle Markellos

Men's Group

February 23, 2020

1:30PM - 3:00PM

small donation

A time for us to gather together. We'll have time for reflection, practice and expression.

West African Dance Class will Start Again in April

7:30pm

April 9-May 28th - $130

The 8 week session will start at the beginning of one dance and will be developing that dance for the entire eight weeks...so beginners, don't be shy! Every class will be accompanied by Live Drumming!


Thursday nights @ 7:30pm

An accomplished dancer and drummer, Anssumane Silla began performing at the age of 11 in his native Guinea Bissau. He has danced professionally for over 18 years with the National Ballet of Guinea Bissau. He was also a member of the contemporary dance troupe, Africa Estranha. 

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​MotherHeart Yoga Sangha is dedicated to initiating and caring for true seekers on the path of Yoga in a skillful and compassionate way.

Yoga on Susquehanna | Yoga in Fishtown | Yoga in Philadelphia

Classical Yoga | Restorative | Vinyassa | Kundalini | Prenatal Yoga

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THE BALANCE OF EFFORT AND RELAXATION LEADS TO A TRANQUIL MIND - PATANJALI