Sundays 1:00-5:00PM
August 23, 2020
5 Month Spiritual Mentorship Program beginning August 23rd over Zoom
Outdoor Classes at Martha Bar
Tuesdays at 8:00AM & 6:30PM
$15 pre-register
Classical Yoga with Dawn.
Be sure to select the Morning or Evening button and the date from the drop down
Email dawn@motherheartstudio.com with any questions
Note: Tuesday morning 7/14 is full!
Special Events
Thursday
10:00AM
Mindful Movement and Meditation
with Marlee (Najat Ahmed subbing 7/9)
all donations go to COVID19 single parent relief fund
6:00PM
Vinyassa Yoga with Restorative Yoga Cool Down
with Dawn
Friday
10:00AM
with Dawn
Saturday
10:00AM
with Dawn
Sunday
10:00AM
Slow Flow Yoga for Emotional Care
with Dawn
8:00 PM
Get yourself ready for a good night sleep with this slow yoga flow class that winds down into restorative practice by the end
with Erin
Monday
Noon
breathwork, mantra, and meditation (some postural practice and optional pranayama)
with Phil
6:00PM
with Dawn
Wednesday
Noon
with Stephanie
3:00PM
breathwork, mantra, and meditation (some postural practice and optional pranayama)
with Phil (Najat Ahmed subbing 7/8)
6:00PM
opening mantra and breathwork, followed by sun salutations, shoulder stand, and traditional hatha yoga postures
with Jessie
Take a Class at home using Zoom!
Classes will be available to join 15 minutes prior to the start time listed. To join a class, first if you can donate using the paypal button below and then click the title of the class.
Please note: once the class starts no new students will be admitted so be sure to connect prior to class time. Also, please leave your video off and mic muted to start the class to keep noise and distractions to a minimum.