Retreat to the Himalayan Institute
December 20th - 22nd
$150 plus room/board

Journeying with oneself can be so rich. We will journey inward, learning about the sheaths of our being, experientially, and learning how to witness ourselves as we dance with our shadow. We will use Yoga postures, meditation, deep relaxation, chanting, divination tools, and dancing as journeying tools.

 

*Room booking cost depends on your choice of single/double/group occupancy and should be booked though the Himalayan Institute. or 1.800.822.4547 x1 ~ Booking code YIJW0719

for more information or questions email Dawn Smelser

Workshops & Events

Embodied Remembrance: A Celebration of Life to Honor Loved Ones Lost

November 15, 2019

7 PM - 10 PM

$35 in advance; $40 at the door

All who live will experience loss. When someone we care about dies, it brings grief into our mind, body & spirit. We often stop at the pain of loss and miss opportunities for healing. Lets change that together!
Join me for an evening of connection, healing, movement, and celebration as we hold space to honor the lives of our loved ones, and the people we are because of them.

As challenging as it is to cope with such suffering, grieving effectively and in community can actually be transformative - connecting us more deeply to our humanity, to our depths, and to others in new ways.
Things to bring: A keepsake or photo of your loved one, items for a community altar, a notebook and pen, and comfortable clothes to move in.

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​MotherHeart Yoga Sangha is dedicated to initiating and caring for true seekers on the path of Yoga in a skillful and compassionate way.

Yoga on Susquehanna | Yoga in Fishtown | Yoga in Philadelphia

Classical Yoga | Restorative | Vinyassa | Kundalini | Prenatal Yoga

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THE BALANCE OF EFFORT AND RELAXATION LEADS TO A TRANQUIL MIND - PATANJALI