For those who are unvaccinated, we respect your choices and, for the health of those in the community who are higher risk of suffering greatly due to covid 19, we ask that you still wear your mask in the studio to practice until further notice.
Fully vaccinated students are now able to practice without a mask. Please wear a mask to navigate the check in area, and wait until you are seated on your mat to take it off. We are operating on an honor system, so please tell the truth. Please feel free to continue to wear your mask to practice if it is more comfortable for you, if you are fully vaccinated and would still prefer to wear a mask, please do. Please see our safety protocols
In Studio Class Registration
Click the link below to register for classes. You must register and prepay in advance.
Note: you must cancel within 2 hours of class if you are unable to attend. No shows are not refundable.
In Studio Class Schedule
Limit of 5 students per class. See above for registration details.
Monday:
10am - Classical Yoga and Meditation
with Dawn
Tuesday:
10am - Classical Yoga and Meditation
with Dawn
6pm - Prenatal Yoga
with Dawn
Wednesday:
10am - Classical Yoga and Meditation
with Dawn
Thursday:
10am - Classical Yoga and Meditation
with Dawn
6pm - Sacred Flow Yoga
with Dawn
Friday:
10am - Classical Yoga and Meditation
with Dawn
Saturday:
10am - Classical Yoga and Meditation
with Dawn
Sunday:
10am - Slow Flow Yoga for Emotional Care
with Dawn
Inner Journey Podcast was created during Covid-19 quarantine.
Some of the highlight episodes include Dawn's interview with Move9 and Ramona Africa, as well as her interview with Edward Gieda about his pilgrimage to India to honor his wife's wishes after her death.
Check out all 23(and counting) episodes here.
Beginner West African Dance
with live drumming
Fridays(weather permitting)
5:30-6:30pm at Clark Park
Donations go to Anssumane Silla
@General76 through paypal
